By protecting and improving our environment, the communities where we do business and the students we serve, Sodexo makes every day a better day and every tomorrow a better tomorrow.

bhealthy

Plus1 Wellness Meal

What is a Wellness Meal?

A wellness meal is a delicious, balanced meal that meets a specific nutrient AND food profile. Students will be able to choose a Wellness Meal in any residence hall at breakfast, lunch and/or dinner, Monday through Friday, and at brunch and/or dinner on Saturday/Sunday. These meals will always include whole grains, fruits, vegetables, low fat dairy and lean protein. Choosing these meals, even occasionally, will add up to a healthier you! Learn more...
To learn more about all of our Plus 1 initiatives
, click here.


PHA

Partnership for a Healthier America (PHA)                                                                                           
The Partnership for a Healthier America (PHA) is devoted to working with the private sector to ensure the health of our nation's youth by solving the childhood obesity crisis. First Lady Michelle Obama serves as honorary chair of the PHA. 

Its latest initiative is a partnership with 20 colleges and universities, including Binghamton University, aimed at making our nation's campuses healthier by adopting guidelines around food and nutrition, physical activity and programming.
As a PHA institution, Binghamton University has committed to work toward, and publicly report its progress on, the following 23 goals over the next three years.

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For Your Health

mindful

Mindful Offering

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Chefs in our test kitchen develop recipes to meet these criteria in delicious fashion! Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.

Nutrition IconsSodexo's nutrition icons make it easy to identify healthy choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef.

If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.

In This Section
Quick Links
  • Mindful
    Learn more about making healthy choices second nature.
  • A Better Tomorrow Starts Today!
    Learn more about making smart choices for your health, for your community and for your planet
  • Meet the Dietitian
    Ask your health questions to one of our registered dietitians
  • Nutrition Tracking 
    Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
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  • My Plate
    Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA

Better Tomorrow

Binghamton University | Dining Services | PO Box 6000 | University Union Room 116 | Binghamton, NY 13902 | (607) 777-2991 | Meal Plan Office: (607) 777-6000 | Contact Us